This is an example of a Jiu Jitsu technique from the website I really like. Very simple, very effective. Got Jiu Jitsu? -Dan
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Dannehl Family
ENJOY THE MUSIC (pause when watching videos)
About Me
- Dan and Fam
- Dan: Right now I am very much enjoying my lil Lizzie! She is such a bright spot in my day. She is now walking all over the place and will chase me repeating dadadadadda, till I pick her up. She is always so happy. I also enjoy Brazilian Jiu Jitsu, Hockey, Volleyball, shooting and wrestling twin 4 year olds. I would also enjoy a date with my wife, but that doesn't happen very much these days. Katie likes scrapbooking online, reality TV and long hot showers that usually begin alone, but end with three kids at her feet. Sam enjoys Diego the cartoon, transformers the movie and ninja turtles. Marlee likes Dora, transformers and asking me "why?". Lizzie now likes walking, chasing the twins and hot showers.
Lizzie
Marlee
Sammy
Katie & Dan @ painted wall
7 comments:
is that you Dan?? (the one getting beat up on?) I took a self defense class at BYU and I think all it did was make me more aware of what a wimp I am!
I must say that I put Dan in an arm bar when we were wrestling and made him tap. Katie
This is all very true, but I will add that I was wrestling Katie, Sam and Marlee all at the same time and Sam was actually standing on my face when it happened!
Dan
yeah, I watched it. I thought maybe I could use some of the moves on the kids! :)
I'm such a nerd. I should have read your last comment before I added another one. I laughed when I pictured the whole little "family wrestling match." Guess great minds think alike huh? :)
Go Katie! What Dan? You can't beat Katie and the twins all at the same time while Sam is standing on your face?? Come on!! Ha ha! I would love to see that one!
Well written article.
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